Your body loves you; love it back

As your coach, I'll offer you tools, knowledge and guidance to help you identify underlying health issues and create healthy lifestyle choices that will be sustainable.

Together, we will come up with a customized plan to get you on the road to a healthy, happy and whole existence.

Nutrition

Healing your relationship with food is essential. 

Think lifestyle change, not short-term diet.

Fitness

Progress over perfection is the way to win.

Slow and steady.

Stress Management

Incorporating relaxation techniques and finding your life's purpose will reward you with much less stress.

 

Smoking Cessation

Eliminating stress is #1.

Avoid alcohol and other triggers

Change your routine

Up your intake of vitamin C to reduce cravings

If you are struggling to feel good, call me…

I can help!

407-986-0688

Connect with me!
Business Hours
Monday=9:00 am - 6:00 pm EST Tuesday=9:00 am - 6:00 pm EST Wednesday=9:00 am - 6:00 pm EST Thursday=9:00 am - 6:00 pm EST Friday=9:00 am - 6:00 pm EST Saturday=9:00 am - 2:00 pm EST Sunday=Closed
Upcoming Events
Meet Susanna K. Green at Barnes & Noble
May 13, 2017 12pm to 2pm
122 Brandon Town Center
Brandon, FL 33511