The secret to perfect health lies within you. Our bodies were meant to function as a self-sufficient mechanism and designed for us to live to be well over 100 years old. We all have an innate sense of what is right to do for our own survival. Although, we are individually unique and created differently, we thrive under the same fundamental laws of nature. This book is intended to help you tap into the deepest part of yourself that knows, you don’t have to be sick. It not only provides all natural, drug-free remedies to help you maintain your health, but also, provides hope for a better future, for us all.
To embark upon a holistic approach to nutrition takes courage. It may cause you to step away from lifelong habits, family traditions, and maybe even cultural behaviors. Susanna’s strategies for healthy change via nutrition are attainable, effective and long-lasting.
This ebook is #2 in the Brave Coach Series. It speaks to the person who sucks in their gut for pictures or wears loose fitted clothing to hide their undesirable FUPA (fat upper pubic area) in public.Learn how to get rid of belly fat for good and never have to worry about disguising it again.
This ebook speaks to those who relish in life’s little quick fixes that never seem to stick. Lear how to make slow and steady progress instead of egotistical perfection which only stagnates your progress and sabotages it.
This ebook speaks to those in need of stress relief by offering tons of all natural and drug-free techniques to destress. Learn how to take control of your own health instead of giving your power away. No one knows you better than YOU.
This book has two main benefits. First, we all know someone who smokes and wants to quit; whether a friend, family member, neighbor or coworker. This e-book could save someone’s life. Secondly, a lot of the same tips given in this e-book can be used to replace smoking with alcoholism, drug use or any other addiction.
There are many ways to improve your overall health, lose weight, gain more energy and reverse aging. Detoxing is one of the best ways to get your body functioning better and ultimately give you an incredible quality of life. This book focuses on removing toxins from your body by using ‘mucous eliminating’ liquid detox recipes.There is a delicious liquid detox recipe for every taste bud; from fruit infused waters, juices, smoothies, and teas.