5 Foods to Never Eat

Numerous studies have linked processed meat to diseases like high blood pressure, heart disease, COPD, and bowel and stomach cancer. Eating high amounts of processed meat over a long period of time may increase your risk of many chronic diseases.

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Fasting: Top 10 Reasons Why You Should Fast

Fasting is primarily an act of willing abstinence or reduction from certain food, drink or both, for a period of time. It’s a completely natural healing therapy that has been used to aid, treat, and even cure many common illnesses.

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Top 10 reasons to drink more Tea

Did you know, Tea is the world’s most popular drink, next to water? Everyone on the planet, I’m sure, has heard of Green Tea; probably because it’s touted the most by retailers, but for good reason. It has been implicated to benefiting almost every organ…


Mother’s! It’s all About You

The informal definition of a mother is a woman who gives more than she takes. No matter what your role, whether a stay home mom or a working mother out in corporate America, make no mistake about it, your job is a big one!

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