5 Foods to Never Eat
Numerous studies have linked processed meat to diseases like high blood pressure, heart disease, COPD, and bowel and stomach cancer. Eating high amounts of processed meat over a long period of time may increase your risk of many chronic diseases.
Fasting: Top 10 Reasons Why You Should Fast
Fasting is primarily an act of willing abstinence or reduction from certain food, drink or both, for a period of time. It’s a completely natural healing therapy that has been used to aid, treat, and even cure many common illnesses.
Top 10 reasons to drink more Tea
Mother’s! It’s all About You
The informal definition of a mother is a woman who gives more than she takes. No matter what your role, whether a stay home mom or a working mother out in corporate America, make no mistake about it, your job is a big one!
The Truth About Seedless Fruit
You may have heard holistic practitioners rave about the health benefits of eating seeded fruit, opposed to seedless fruit, such as; watermelon, grapes and navel oranges. There is good reason for this.
Sit Less Move More
Did you know that sitting is considered the new smoking? It is considered sedentary behavior and can shorten your life, particularly from heart disease. People are encouraged to walk now more than ever, before.
The Power of Manifesting through Visualization
Have you ever wondered how some people are able to easily manifest their desires and others, not so much? You may be surprised to know, the power lies within you. It’s right there in your mind and has been, all of your life. It’s just waiting for you to tap into it.